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Dear Editor,
I have cellulite
all through my hips and legs. I saw
products for cellulite reduction at
the drug store the other day. Can I
trust these products to work? What
is the best way to reduce cellulite.
Dear Reader,
Don't fall for
those over the counter cellulite
reduction creams. They don't work no
matter how great the claim. The best
way to reduce cellulite is to
undergo a two step process .....
exercise and diet.
There are simple
exercises that increase muscle tone
in the buttock and thigh area. A
supervisor or trainer at your local
health club will give you the exact
exercise you need, all free, just
for being a health club member.
Combine your exercise routine with a
well balanced, low calorie diet and
you'll transform your body.
Dieting alone
will not get rid of cellulite. You
need to combine a good diet
with light, weight training or
resistance training to combat
cellulite.
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