Low Calorie Diets for Weight Loss

If you need a low calorie diet plan, you come to the right place. We specialize in online personal diet plans designed specifically for you. Our diets use a low but comfortable calorie range to guarantee your weight loss.

By taking the online taste survey, we learn the types of foods you like. Based on survey results, we will plan the perfect diet plan.

The daily calorie range to lose 1 to 2 pounds per week for most women is between 1200 and 1400 calories. The calorie range for men to lose the same amount of weight is between 1600 and 1900 calories. To get started, click Personal Diet Menu

To view our sample low calorie diet plans see:

Low calorie sample menu

Healthy diet - sample

If you like to share recipes, low fat diets, weight loss information and support, consider joining the My Diet Buddy program. Membership is absolutely free!