This Sweet Potato Pie recipe has much less
calories and fat than the traditional recipe. This recipe use Nutrasweet
instead of regular sugar and fat free evaporated milk to mix with the
sweet potato ingredients.
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or 24 packets Equal® sweetener
or 1 cup Equal® Spoonful™
1 tablespoon flour
1 teaspoon lemon juice
1 teaspoon vanilla
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1 can (12 ounces) fat-free evaporated milk
Recipe Instruction
Roll pastry on lightly floured surface into circle 1 inch larger than
inverted 9-inch pie pan. Ease pastry into pan; trim and flute edge.
Mix sweet potato with electric mixer in large bowl until smooth. Stir in
eggs, Equal, flour, lemon juice, vanilla, spices, salt and evaporated
milk. Pour mixture into pastry shell.
Bake in preheated 400 F oven 40-45 minutes or until filling is set and
sharp knife inserted near center comes out clean. Cool pie completely on wire
rack; refrigerate until serving time.
Nutrition information per serving of pie:
252 cal., 8 g pro., 38 g carb., 8 g fat, 60 mg chol., 304 mg sodium
Food Exchanges: 1 vegetable, 2 bread, 1-1/2 fat
33% calorie reduction from traditional recipe
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